Pumpkin Waffles
Easy to make, delightful waffles that are sure to become a winter favorite in your household.
- Prep time
- 10 min
- Cook time
- 30 min
- Servings
- 16
- Type
- Breakfast
Ingredients
- 6 tbsps liquid egg whitesNutrition
- 2 large eggsNutrition
- 2 1/2 cups flourNutrition
- 2 cups skim milkNutrition
- 2 tsps ground cinnamonNutrition
- 1 tsp ground gingerNutrition
- 1/2 tsp kosher saltNutrition
- 1 cup canned pumpkinNutrition
- 2 tsps baking powderNutrition
- 1 tsp baking sodaNutrition
- 1/4 cup brown sugarNutrition
Directions
- 1Mix the dry ingredients with a whisk.
- 2Add remaining ingredients and mix well.
- 3Let batter sit for 15 minutes. Heat up waffle maker.
- 4Using a 1/4 cup measure, pour batter into each mold - cook for 4-6 minutes, or until desired consistency.
- 5Serve with fresh fruit and pancake syrup.
Nutrition per serving
Nutrition Facts
Per 1 serving (81 g)
Calories109
Total Fat0.9 g
Saturated Fat0.3 g
Trans Fat0 g
Cholesterol27 mg
Sodium285 mg
Total Carbohydrate20.4 g
Dietary Fiber1.1 g
Sugars4.3 g
Protein4.7 g
- Potassium
- 132 mg
Per 100 g
- Calories
- 134
- Protein
- 5.7 g
- Carbs
- 25.1 g
- Fat
- 1.1 g
109kcal
- Protein 17%
- Carbs 75%
- Fat 8%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.