Zucchini Fries
A low carb, healthier alternative to regular fries.
- Prep time
- 5 min
- Cook time
- 20 min
- Servings
- 1
- Type
- Appetizer, Side Dish, Snack
Ingredients
Directions
- 1Cut zucchini any way you like, making thin slices, about 1/2".
- 2Pre-heat oven to 350 °F (175 °C). Grease an oven safe cooking sheet.
- 3Place zucchini slices in cooking sheet, sprinkle with chili pepper, garlic salt, and ginger as you wish.
- 4Keep zucchini in oven for 20 minutes, turn every 10 minutes on each side.
- 5After 20 minutes, take zucchini fires, out of the oven, and sprinkle with parmesan cheese.
Nutrition per serving
Nutrition Facts
Per 1 serving (351 g)
Calories172
Total Fat8.6 g
Saturated Fat4.6 g
Trans Fat0 g
Cholesterol20 mg
Sodium292 mg
Total Carbohydrate11.8 g
Dietary Fiber3.6 g
Sugars5.6 g
Protein13.9 g
- Potassium
- 866 mg
Per 100 g
- Calories
- 49
- Protein
- 4.0 g
- Carbs
- 3.4 g
- Fat
- 2.4 g
172kcal
- Protein 31%
- Carbs 26%
- Fat 43%
Track this recipe with ActiveDay.
Log a serving of zucchini fries in seconds and see your macros update live.
Related recipes
Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.