Rice and Tomato Stuffed Peppers

Ingredients

• 1/4 cup cilantroNutrition
• 1 nlea serving sweet onionNutrition
• 4 large bell peppersNutrition
• 1/2 cup kidney beansNutrition
• 2 cups brown rice, cookedNutrition
• 14 oz stewed tomatoes, cannedNutrition

Directions

1. 1Cut top off bell peppers, place on cooking sheet and put in oven to broil.
2. 2In a sauce pan, sauté the onion.
3. 3Add tomatoes, cilantro, and kidney beans.
4. 4When bell peppers are hot through and a little brown on the top remove.
5. 5Add 1/2 cup of already cooked brown rice or a little over half of the bell pepper.
6. 6Put tomato mix on top.
7. 7Either place in oven again to heat through or serve.

Nutrition per serving

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