Cheese and Chicken Egg Wrap
A tasty wrap that you can enjoy for breakfast or lunch.
- Servings
- 2
- Type
- Breakfast, Lunch
Ingredients
Directions
- 1Heat canned chicken in the olive oil in a pan.
- 2When chicken is heated, add eggs, salt and pepper. Keep tossing to cook egg all over.
- 3When egg is almost cooked, add shredded cheese and put on lid, or stir in until lightly melted.
- 4Take ingredients from pan and put in tortilla. Add chili powder for some kick.
Nutrition per serving
Nutrition Facts
Per 1 serving (165 g)
Calories401
Total Fat26.3 g
Saturated Fat12.1 g
Trans Fat0 g
Cholesterol262 mg
Sodium506 mg
Total Carbohydrate7.5 g
Dietary Fiber1.2 g
Sugars0.8 g
Protein32.8 g
- Potassium
- 244 mg
Per 100 g
- Calories
- 243
- Protein
- 19.9 g
- Carbs
- 4.5 g
- Fat
- 16.0 g
401kcal
- Protein 33%
- Carbs 8%
- Fat 60%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.