Breakfast Smoothie

Name: Breakfast Smoothie
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1 servings
Ingredients: 1 tbsp clover honey; 1/2 cup frozen pineapple chunks; 1 cup frozen strawberries; 1/2 cup frozen mango chunks; 1 1/2 cups frozen chopped spinach; 8 oz matcha green tea

Smoothie with matcha, strawberry, pineapple, spinach and mango.

Prep time: 10 min
Cook time: 5 min
Servings: 1
Type: Beverage, Breakfast

Ingredients

1 tbsp clover honeyNutrition
1/2 cup frozen pineapple chunksNutrition
1 cup frozen strawberriesNutrition
1/2 cup frozen mango chunksNutrition
1 1/2 cups frozen chopped spinachNutrition
8 oz matcha green teaNutrition

Directions

1Put fruit in blender.
2Add tea.
3Blend.

Nutrition per serving

Nutrition Facts

Per 1 serving (769 g)

Calories280

Total Fat0 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium196 mg

Total Carbohydrate63.2 g

Dietary Fiber11.5 g

Sugars36.7 g

Protein11.1 g

Potassium: 1,297 mg

Per 100 g

Calories: 36
Protein: 1.4 g
Carbs: 8.2 g
Fat: 0 g

280kcal

Protein 15%
Carbs 85%
Fat 0%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.