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Protein Dessert

Dessert with whey protein and peanut butter.

Prep time
5 min
Servings
16
Type
Dessert
Protein Dessert

Ingredients

Directions

  1. 1Put protein, oats, honey and peanut butter.
  2. 2Cut strawberries and put them in the mix and put the water.
  3. 3Mix them and when done put coconut on top.
  4. 4Put in fridge.

Nutrition per serving

Nutrition Facts

Per 1 serving (56 g)

Calories83
Total Fat3.3 g
Saturated Fat1.1 g
Trans Fat0 g
Cholesterol8 mg
Sodium28 mg
Total Carbohydrate10.5 g
Dietary Fiber1.4 g
Sugars6 g
Protein4.1 g
Potassium
79 mg

Per 100 g

Calories
149
Protein
7.3 g
Carbs
18.9 g
Fat
5.8 g
  • Protein 19%
  • Carbs 48%
  • Fat 33%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.