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Protein Brownie

A delicious snack without added refined sugar.

Prep time
20 min
Cook time
50 min
Servings
20
Type
Dessert, Baked, Snack
Protein Brownie

Ingredients

Directions

  1. 1Grind oats using a food processor.
  2. 2Melt the chocolate with butter in the microwave.
  3. 3Crush the walnuts.
  4. 4Mix everything together. Stir well to avoid lumps. Transfer to a greased or parchment-lined dish.
  5. 5Bake in pre-heated oven at 350°F for 50 minutes or until toothpick comes out clean. Let cool before slicing into squares.

Nutrition per serving

Nutrition Facts

Per 1 serving (51 g)

Calories143
Total Fat8.1 g
Saturated Fat3.1 g
Trans Fat0 g
Cholesterol52 mg
Sodium29 mg
Total Carbohydrate12.1 g
Dietary Fiber3.2 g
Sugars3.8 g
Protein6.3 g
Potassium
110 mg

Per 100 g

Calories
282
Protein
12.4 g
Carbs
23.8 g
Fat
16.0 g
  • Protein 17%
  • Carbs 33%
  • Fat 50%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.