Protein Brownie
A delicious snack without added refined sugar.
- Prep time
- 20 min
- Cook time
- 50 min
- Servings
- 20
- Type
- Dessert, Baked, Snack

Ingredients
Directions
- 1Grind oats using a food processor.
- 2Melt the chocolate with butter in the microwave.
- 3Crush the walnuts.
- 4Mix everything together. Stir well to avoid lumps. Transfer to a greased or parchment-lined dish.
- 5Bake in pre-heated oven at 350°F for 50 minutes or until toothpick comes out clean. Let cool before slicing into squares.
Nutrition per serving
Nutrition Facts
Per 1 serving (51 g)
Calories143
Total Fat8.1 g
Saturated Fat3.1 g
Trans Fat0 g
Cholesterol52 mg
Sodium29 mg
Total Carbohydrate12.1 g
Dietary Fiber3.2 g
Sugars3.8 g
Protein6.3 g
- Potassium
- 110 mg
Per 100 g
- Calories
- 282
- Protein
- 12.4 g
- Carbs
- 23.8 g
- Fat
- 16.0 g
143kcal
- Protein 17%
- Carbs 33%
- Fat 50%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.