Almond Apple Spice Muffins

Ingredients

• 4 tbsps buttery spreadNutrition
• 4 large eggsNutrition
• 2 cups almond mealNutrition
• 1 cup unsweetened applesauceNutrition
• 1 tsp allspiceNutrition
• 1 tbsp cinnamonNutrition
• 1 tsp ground clovesNutrition

Directions

1. 1Pre-heat oven to 350 °F (175 °C). Melt butter in microwave (~30 seconds on low heat).
2. 2Thoroughly mix all the ingredients in a bowl. Spray muffin tin with non-stick cooking spray or use cup cake liners.
3. 3Pour mix into muffin tins, make sure not to over fill (~3/4 full); this should make 12 muffins (2 muffin trays).
4. 4Place one tray in the oven and cook for 12 minutes. Make sure not to overcook as the muffins will become very dry. Once cooked remove from the oven and cook the second muffin tray.
5. 5Note: these muffins are extremely portable and convenient if you're on the go and deliver less than 10 grams of carbohydrates per muffin.

Nutrition per serving

Related recipes

• Almond Chai

  170 kcal per serving

• Almond Pancakes

  78 kcal per serving

• Almond Bread

  219 kcal per serving

• Almond Bread

  185 kcal per serving

• Almond Ricotta Creme

  286 kcal per serving

• Almond Chicken

  231 kcal per serving