Turkey Bacon and Cheese Omlette

Ingredients

• 1/4 oz part skim mozzarella cheese, shreddedNutrition
• 1/2 cup egg substituteNutrition
• 1/4 cup pieces turkey baconNutrition
• 1/2 tbsp reduced calorie butter spreadNutrition

Directions

1. 1You will need a quart size ziploc freezer bag for each omlette that you want to make. Do not use the sandwich bags, they melt during cooking.
2. 2Make sure bacon is crumbled to your liking.
3. 3Put egg (subsitutue or 2 eggs), bacon, cheese and butter into the ziploc. Press all air out and seal.
4. 4Shake bag until all ingredients are mixed well.
5. 5Bring small pot of water to a boil. Drop bag in and boil for 10-11 minutes.
6. 6In the microwave, add water to microwave safe dish. Microwave on high for 7-8 minutes.
7. 7Once cooked, open bag and omlette will roll out onto your plate in one piece.
8. 8Note: if cooking from frozen allow 1 to 2 minutes extra. You can add anything you want to these omlettes. I like to use mushroom, swiss and spinach too. They are great!

Nutrition per serving

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