Whole Wheat Italian Pizza

Ingredients

• 1 tsp saltNutrition
• 3 tbsps olive oilNutrition
• 1/2 cup tomato pasteNutrition
• 4 cups whole wheat flourNutrition
• 12 oz part skim mozzarella cheeseNutrition
• 6 Italian tomatoesNutrition
• 1 1/2 cups waterNutrition
• yeastNutrition
• 1 tsp honeyNutrition

Directions

1. 1Activate yeast and honey in warm water. Let sit for 10 minutes
2. 2Add 1 tablespoon olive oil and salt to water.
3. 3Kneed flour and water mixture. Cover with oil. Let sit in a warm room (or oven) for 1 hour.
4. 4Toss/spin dough and press into 2 pizza pans. Cover with remaining olive oil. Bake for 7 minutes at 500° F (250° C).
5. 5Food process tomato paste and 3 tomatoes with oregano, basil, garlic salt, and pepper. Spread this sauce over pizzas.
6. 6Cover with mozzarella cheese and 3 chopped tomatoes.
7. 7Bake for 10 minutes @ 425° F (210° C).
8. 8Serve and enjoy! (A quarter of one of the pizzas should yield two slices which is one serving.)

Nutrition per serving

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