Barbecue Sauce

Name: Barbecue Sauce
Yield: 4 servings
Ingredients: 0.12 tsp garlic powder; 1 tsp ground mustard; 2 tsps fresh parsley; 0.12 tsp pepper; 1/4 tsp salt; 2 tbsps white vinegar; 1/3 tbsp worcestershire sauce; 8 oz tomato sauce

BBQ sauce for South Beach diet Phase 1 that's really good.

Servings: 4
Type: Sauce and Condiment

Ingredients

0.12 tsp garlic powderNutrition
1 tsp ground mustardNutrition
2 tsps fresh parsleyNutrition
0.12 tsp pepperNutrition
1/4 tsp saltNutrition
2 tbsps white vinegarNutrition
1/3 tbsp worcestershire sauceNutrition
8 oz tomato sauceNutrition

Directions

1Mix all together and pour over whatever you're making.
2Store in fridge.

Nutrition per serving

Nutrition Facts

Per 1 serving (67 g)

Calories25

Total Fat0.4 g

Saturated Fat0.0 g

Trans Fat0 g

Cholesterol0 mg

Sodium457 mg

Total Carbohydrate4.9 g

Dietary Fiber1 g

Sugars2.6 g

Protein1.0 g

Potassium: 212 mg

Per 100 g

Calories: 37
Protein: 1.5 g
Carbs: 7.3 g
Fat: 0.6 g

25kcal

Protein 15%
Carbs 73%
Fat 13%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.