Chicken Kebabs

Ingredients

• 2 breasts, bone and skin removed chickenNutrition
• 1 cup chopped onionNutrition
• 1 cup chopped green pepperNutrition
• 1 cup chopped red pepperNutrition
• 1 large yellow pepperNutrition

Directions

1. 1Chop up the chicken into inch sized chunks.
2. 2Chop up the peppers and onion in to inch sized chunks.
3. 3Thread the ingredients on to skewers (alternate between the chicken, onion and peppers for an even spread).
4. 4Grill (turning frequently) on a medium heat for about 15-20 minutes or until cooked through.
5. 5Optional: marinade or coat the chicken in a sauce of your choice to give some flavor. You could mix oil with mustard, honey and various spices or alternatively, sprinkle with herbs or leave it plain.

Nutrition per serving

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