Vegetarian Chili with Seitan
A vegetarian chili with 5 different kinds of beans and seitan.
- Prep time
- 15 min
- Cook time
- 120 min
- Servings
- 16
- Type
- Soup, Main Dish
Ingredients
- 1 3/4 cups pinto beansNutrition
- 10 tbsps tomato pasteNutrition
- 1 3/4 cups great northern beansNutrition
- 1 3/4 cups cannellini beansNutrition
- 1 3/4 cups dark red kidney beansNutrition
- 1 3/4 cups organic tomato sauceNutrition
- 3 1/4 cups tomato sauceNutrition
- 3 1/2 cup diced tomatoes with onion and green pepperNutrition
- 2 2/3 cups seitanNutrition
- 1 3/4 cups black beansNutrition
- 1 cup yellow onion, choppedNutrition
- 60 oz waterNutrition
Directions
- 1Combine water and canned ingredients in an 8 quart pot.
- 2Crumble in seitan and add onion.
- 3Bring to boil, add desired chili mix or spices.
- 4Simmer for duration, serve hot with cornbread.
Nutrition per serving
Nutrition Facts
Per 1 serving (404 g)
Calories226
Total Fat1.1 g
Saturated Fat0.0 g
Trans Fat0 g
Cholesterol0 mg
Sodium953 mg
Total Carbohydrate35.0 g
Dietary Fiber9.4 g
Sugars7.5 g
Protein18.8 g
- Potassium
- 499 mg
Per 100 g
- Calories
- 56
- Protein
- 4.6 g
- Carbs
- 8.7 g
- Fat
- 0.3 g
226kcal
- Protein 33%
- Carbs 62%
- Fat 4%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.