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Cornmeal Pancakes

Savory corn breakfast pancakes.

Prep time
10 min
Cook time
5 min
Servings
6
Type
Breakfast
Cornmeal Pancakes

Ingredients

Directions

  1. 1Combine cornmeal and salt. Add boiling water.
  2. 2Cover and let stand 10 min.
  3. 3Whisk in milk, melted butter, baking powder, egg and flour.
  4. 4Cook on a griddle.
  5. 5Use about 3 tablespoons of batter per pancake.
  6. 6Note: adapted from the Joy of Cooking.

Nutrition per serving

Nutrition Facts

Per 1 serving (105 g)

Calories150
Total Fat4.2 g
Saturated Fat1.9 g
Trans Fat0 g
Cholesterol48 mg
Sodium581 mg
Total Carbohydrate24.3 g
Dietary Fiber2.7 g
Sugars1.3 g
Protein4.9 g
Potassium
143 mg

Per 100 g

Calories
143
Protein
4.7 g
Carbs
23.2 g
Fat
4.0 g
  • Protein 13%
  • Carbs 63%
  • Fat 24%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.