Cheese Omelet

Ingredients

• 3 tbsps butterNutrition
• 1/2 cup cream cheese, softenedNutrition
• 1/4 cup fluid heavy creamNutrition
• 2 tbsps sour creamNutrition
• 8 large eggsNutrition
• 1/2 tbsp cinnamonNutrition
• 1 dash saltNutrition
• 1 tsp vanillaNutrition
• 2 servings 1 packet sugar substituteNutrition

Directions

1. 1Combine all ingredients except butter and sour cream in a bowl and beat with a wire whisk or mixer until smooth.
2. 2Melt butter in a large non-stick omelet pan.
3. 3Add content from bowl and cook over low flame until eggs begin to set.
4. 4Loosen eggs from side with spatula. Tilt pan again to allow uncooked eggs to run to the sides.
5. 5Carefully fold outer edges of omelet into the center to resemble a flat cone. If you want them to puff, turn off heat and put a lid on for about 1 minute.
6. 6Slide out of pan and serve plain or garnish with the sour cream (optional).
7. 7Source: adapted from Dr Atkins' New Diet Cookbook.

Nutrition per serving

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