Keto Hot Dogs n Greens

Name: Keto Hot Dogs n Greens
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 servings
Ingredients: 1 tbsp ghee; 1 tbsp minced garlic; 2 beef franks; 20 g manchego cheese; 2 cups power greens

Quick keto friendly snack.

Prep time: 5 min
Cook time: 5 min
Servings: 1
Type: Main Dish, Lunch

Ingredients

1 tbsp gheeNutrition
1 tbsp minced garlicNutrition
2 beef franksNutrition
20 g manchego cheeseNutrition
2 cups power greensNutrition

Directions

1Sauté garlic in ghee, and then add chopped hot dogs, cook until brown.
2Add greens and sauté until desired temperature.
3Plate and top with grated cheese.

Nutrition per serving

Nutrition Facts

Per 1 serving (232 g)

Calories546

Total Fat47.1 g

Saturated Fat23.3 g

Trans Fat1 g

Cholesterol103 mg

Sodium1,209 mg

Total Carbohydrate11.4 g

Dietary Fiber1.7 g

Sugars0 g

Protein19 g

Potassium: 520 mg

Per 100 g

Calories: 235
Protein: 8.2 g
Carbs: 4.9 g
Fat: 20.3 g

546kcal

Protein 14%
Carbs 8%
Fat 78%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.