Turkey Taco Soup

Name: Turkey Taco Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 10 servings
Ingredients: 2 tbsps taco seasoning; 16 oz ground turkey; 32 oz chicken broth, reduced sodium; 14 1/2 oz tomatoes, diced; 11 oz corn with sweet peppers; 15 oz black beans, drained

A delicious, easy to make taco soup to keep in your back (or front) pocket.

Prep time: 10 min
Cook time: 30 min
Servings: 10
Type: Main Dish

Ingredients

2 tbsps taco seasoningNutrition
16 oz ground turkeyNutrition
32 oz chicken broth, reduced sodiumNutrition
14 1/2 oz tomatoes, dicedNutrition
11 oz corn with sweet peppersNutrition
15 oz black beans, drainedNutrition

Directions

1In a large saucepan, cook turkey until browned. Drain off fat.
2Stir in broth, beans, tomatoes, and taco seasoning.
3Bring to a boil over high heat; reduce heat and let simmer, uncovered, for 15 minutes, stirring occasionally.
4Stir in corn.
5Serve with tortilla chips, if desired

Nutrition per serving

Nutrition Facts

Per 1 serving (254 g)

Calories261

Total Fat4.8 g

Saturated Fat1.3 g

Trans Fat0.1 g

Cholesterol36 mg

Sodium313 mg

Total Carbohydrate36.5 g

Dietary Fiber7.8 g

Sugars1.2 g

Protein19.9 g

Potassium: 1,004 mg

Per 100 g

Calories: 103
Protein: 7.8 g
Carbs: 14.4 g
Fat: 1.9 g

261kcal

Protein 30%
Carbs 54%
Fat 16%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.