Turkey Meatloaf

Ingredients

• 1 tbsp garlic powderNutrition
• 1 tbsp ground black pepperNutrition
• 1/2 tsp cayenne pepperNutrition
• 1 lb ground turkeyNutrition

Directions

1. 1Mix seasoning with the ground meat.
2. 2Form into a loaf; it should feel firm enough to hold together.
3. 3Spray a loaf pan with butter flavored cooking spray.
4. 4Add the meat loaf and sprinkle with additional garlic and pepper.
5. 5Cover pan with foil and place in a 350 °F (175 °C) oven for 20 minutes.
6. 6Check meat, uncover and cook to 160 °F (70 °C).
7. 7Allow to cool slightly then slice half inch slices.
8. 8Note: four slices are good for dinner, the rest for lunch another day.

Nutrition per serving

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