Chicken Tortilla Soup

Ingredients

• 5 oz sour cream, fat freeNutrition
• 1/2 tsp chili powderNutrition
• 1 tsp ground cuminNutrition
• 1 tsp olive oilNutrition
• 2 breasts, bone and skin removed chicken breastsNutrition
• 1 can tomato soupNutrition
• 2 cups chicken brothNutrition
• 1 tbsp worcestershire sauceNutrition
• 1 cup corn, whole-kernelNutrition
• 2 cloves garlic, mincedNutrition
• 1 cup chopped onionNutrition
• 29 oz diced tomatoesNutrition
• 1 oz jalapeno peppers, choppedNutrition
• 2 oz dry white wineNutrition
• 1 cup crushed tortilla chipsNutrition

Directions

1. 1Heat oil in a Dutch oven over medium-high heat.
2. 2Add onion and garlic; sauté for 2 minutes.
3. 3Stir in shredded chicken and all ingredients (except tortilla chips and sour cream); bring to a boil.
4. 4Reduce heat, and simmer 1 hour.
5. 5Ladle soup into bowls; top with tortilla chips and sour cream.
6. 6Note: I often leave off the chips and sour cream and add chopped up avocado.

Nutrition per serving

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