Grilled Chicken Breast with Tomato Pasta
A terrific meal using chicken breast, Italian seasoning, tomatoes, and whole wheat pasta.
- Prep time
- 15 min
- Cook time
- 30 min
- Servings
- 1
- Type
- Main Dish, Lunch

Ingredients
Directions
- 1Grill thawed boneless chicken breast in a non-stick pan with fat-free cooking spray.
- 2Sprinkle the seasoning on the top and bottom of the breast. Let cook until golden brown.
- 3Meanwhile, boil whole wheat pasta till al dente.
- 4Slice lemon wedges and place in a small bowl.
- 5Add the diced tomatoes to the chicken in the same pan. Let cook until the tomatoes are warm.
- 6Serve chicken breast with tomato mixture, a portion of pasta, and a lemon wedge.
- 7Enjoy your meal.
Nutrition per serving
Nutrition Facts
Per 1 serving (480 g)
Calories350
Total Fat2.6 g
Saturated Fat0.6 g
Trans Fat0.0 g
Cholesterol41 mg
Sodium362 mg
Total Carbohydrate66.1 g
Dietary Fiber7.7 g
Sugars6.3 g
Protein28.3 g
- Potassium
- 937 mg
Per 100 g
- Calories
- 73
- Protein
- 5.9 g
- Carbs
- 13.8 g
- Fat
- 0.5 g
350kcal
- Protein 28%
- Carbs 66%
- Fat 6%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.