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Chicken Soup with Whole Grain Noodles

Perfect for cold and flu season, with plenty of natural flavor and vegetables.

Prep time
10 min
Cook time
45 min
Servings
4
Type
Soup
Chicken Soup with Whole Grain Noodles

Ingredients

Directions

  1. 1Add all ingredients, except pasta noodles, together in a saucepan and simmer on medium to medium-high for a minimum of 20 minutes, but up to an hour.
  2. 2During the last 10-12 minutes of cooking, add pasta.
  3. 3Ladle appropriate portions into bowls and serve hot. Try with fruit salad as a healthy light lunch.
  4. 4Tip: If you would like to boil your soup longer, you may need to increase the amount of chicken broth used. Keeping a lid on the pot will reduce the need to add more liquid while cooking, but will also bring out the taste of any salt that was in the packaged chicken broth and will highlight the taste of the herbs.

Nutrition per serving

Nutrition Facts

Per 1 serving (258 g)

Calories124
Total Fat1.1 g
Saturated Fat0.3 g
Trans Fat0.0 g
Cholesterol33 mg
Sodium362 mg
Total Carbohydrate11.9 g
Dietary Fiber1.3 g
Sugars2.2 g
Protein16.5 g
Potassium
422 mg

Per 100 g

Calories
48
Protein
6.4 g
Carbs
4.6 g
Fat
0.4 g
  • Protein 53%
  • Carbs 39%
  • Fat 8%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.