Cranberry Cinnamon Flax Muffins
Yummy low carb, high fiber muffins.
- Prep time
- 20 min
- Cook time
- 20 min
- Servings
- 18
- Type
- Baked, Snack, Breakfast

Ingredients
- 5 tbsps sweetenerNutrition
- 1 tbsp double creamNutrition
- 10 walnuts, choppedNutrition
- 4 large eggsNutrition
- 3 tbsps cinnamonNutrition
- 1 tsp nutmegNutrition
- 1/2 tsp saltNutrition
- 1 tbsp vanilla extractNutrition
- 1 cup cranberriesNutrition
- 1 tbsp orange zestNutrition
- 1 1/4 cup flaxseed seedsNutrition
- 1 tsp baking powderNutrition
- 1/4 cup olive oilNutrition
Directions
- 1Cook the fresh cranberries for a few minutes until all have popped. Drain and reserve juice for drinking and use pulp for this recipe. Cool before use.
- 2Mix all the wet ingredients together (if using dry sweetener mix with 1/2 cup water before adding to the wet mix).
- 3Mix all the dry ingredients together.
- 4Combine wet and dry mixtures together. Leave to stand for 10 minutes to thicken then fold in the cranberries.
- 5Fill 18 muffin cups and sprinkle with chopped walnuts. Bake for 15-20 minutes.
Nutrition per serving
Nutrition Facts
Per 1 serving (33 g)
Calories112
Total Fat9.2 g
Saturated Fat1.4 g
Trans Fat0 g
Cholesterol48 mg
Sodium110 mg
Total Carbohydrate4.9 g
Dietary Fiber3.2 g
Sugars1.0 g
Protein3.3 g
- Potassium
- 101 mg
Per 100 g
- Calories
- 336
- Protein
- 9.7 g
- Carbs
- 14.7 g
- Fat
- 27.7 g
112kcal
- Protein 11%
- Carbs 17%
- Fat 72%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.