Potato & Carrot Soup

Name: Potato & Carrot Soup
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 4 servings
Ingredients: 1/2 tbsp vegetable oil; 1/2 tsp ground mixed herbs; 2 low sodium bouillon cubes; 2 medium carrots; 1 medium onion; 4 medium potatoes; 33 fl oz water

A quick and easy vegetable soup that pairs beautifully with warm crusty bread.

Prep time: 10 min
Cook time: 40 min
Servings: 4
Type: Soup

Ingredients

1/2 tbsp vegetable oilNutrition
1/2 tsp ground mixed herbsNutrition
2 low sodium bouillon cubesNutrition
2 medium carrotsNutrition
1 medium onionNutrition
4 medium potatoesNutrition
33 fl oz waterNutrition

Directions

1Cut up the onion and fry in the oil until brown.
2Add the water and stock cubes. Add the potatoes and carrots and mix.
3Bring to the boil and simmer for 30 minutes. When vegetables are soft liquidize.
4Serve with sprinkle of mixed herbs on top.

Nutrition per serving

Nutrition Facts

Per 1 serving (519 g)

Calories196

Total Fat2.3 g

Saturated Fat0.4 g

Trans Fat0 g

Cholesterol0 mg

Sodium59 mg

Total Carbohydrate40.4 g

Dietary Fiber6.4 g

Sugars5.3 g

Protein4.4 g

Potassium: 1,016 mg

Per 100 g

Calories: 38
Protein: 0.9 g
Carbs: 7.8 g
Fat: 0.4 g

196kcal

Protein 9%
Carbs 81%
Fat 10%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.