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Creamy Whole Wheat Pasta Salad

A healthy choice for a refreshing summer salad.

Servings
16
Type
Salad and Salad Dressing

Ingredients

Directions

  1. 1Bring 5 quarts of water to a boil and add pasta.
  2. 2Cook approximately 12-14 minutes and drain well.
  3. 3Let cool for several minutes and mix with cut up broccoli, cut up tomato, chopped cucumbers and chopped turkey pepperoni.
  4. 4While pasta is cooking, mix nonfat plain yogurt and fat free sour cream with ranch garlic season mix, celery seed, dill and vinegar.
  5. 5Pour mixture over salad and mix well. Serve.

Nutrition per serving

Nutrition Facts

Per 1 serving (101 g)

Calories122
Total Fat1.5 g
Saturated Fat0.3 g
Trans Fat0 g
Cholesterol9 mg
Sodium287 mg
Total Carbohydrate22.4 g
Dietary Fiber3 g
Sugars3.0 g
Protein6.8 g
Potassium
90 mg

Per 100 g

Calories
121
Protein
6.8 g
Carbs
22.2 g
Fat
1.5 g
  • Protein 21%
  • Carbs 69%
  • Fat 10%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.