Tilapia Fish Cakes

Ingredients

• 8 oz tilapia filletsNutrition
• 1/4 cup bread crumbsNutrition
• 1 tsp dillNutrition
• 1 dash black pepperNutrition
• 1 tbsp yellow mustardNutrition
• 1 dash saltNutrition
• 1 tbsp olive oilNutrition
• 3 tbsps light mayonnaiseNutrition
• juice from 1 lemon wedgeNutrition
• 1/3 cup onion, choppedNutrition
• 1 tbsp pickle relishNutrition

Directions

1. 1Process tilapia (or any mild white fish) and onion and half the bread crumbs in food processor for just a couple of seconds until well mixed.
2. 2Add dash or two of dill, salt and pepper to taste. Form into 4 patties.
3. 3Lightly coat patties with rest of bread crumbs.
4. 4Heat olive oil in frying pan and fry on both sides until outside is crispy and inside is cooked (about 3-4 minutes on each side).
5. 5Stir mustard into mayonnaise, add squirt of lemon juice, salt and pepper to taste.
6. 6Add a dollop on top of each fish cake.
7. 7Serve with steamed vegetables.

Nutrition per serving

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