Green and Pink Salad
A very fresh and spicy salad with red onion, cucumber, avocado and pecans.
- Prep time
- 75 min
- Servings
- 5
- Type
- Side Dish, Salad and Salad Dressing, Lunch

Ingredients
- 1 sweet Italian red onionNutrition
- 1/2 cup Valdosta pecansNutrition
- 1/2 cup lime juiceNutrition
- 10 tbsps parmesan cheeseNutrition
- 1 dash black pepperNutrition
- 1 medium head lettuceNutrition
- 1 tbsp saltNutrition
- 5 tsps vinegarNutrition
- 5 tbsps olive oilNutrition
- 1 1/2 cups cubed avocadoNutrition
- 1 1/2 cups pared, chopped cucumberNutrition
- 1 clove garlicNutrition
Directions
- 1Wash and dry the lettuce.
- 2Cut the red onion in fine slices put them in a bowl with the lime juice, salt it, reserve covered in the fridge for one hour or when you see the lime juice turn pink.
- 3In a bowl combine the lettuce, avocado, cucumber (cut in half moons retiring the seeds part), salt and pepper it.
- 4Before serving add the olive oil, parmesan. Make a puree with the garlic and add it in, the vinegar, the red onions (without the lime juice), mix it all well an finally cover it up with the Valdosta pecans.
Nutrition per serving
Nutrition Facts
Per 1 serving (260 g)
Calories324
Total Fat27.5 g
Saturated Fat5.0 g
Trans Fat0 g
Cholesterol7 mg
Sodium1,604 mg
Total Carbohydrate16.5 g
Dietary Fiber6.1 g
Sugars7.7 g
Protein6.8 g
- Potassium
- 455 mg
Per 100 g
- Calories
- 125
- Protein
- 2.6 g
- Carbs
- 6.3 g
- Fat
- 10.6 g
324kcal
- Protein 8%
- Carbs 19%
- Fat 73%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.