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Green Chicken Enchiladas

Delicious baked chicken breast tortillas with Mexican cheese, sour cream, enchilada sauce and seasonings.

Servings
20
Type
Main Dish

Ingredients

Directions

  1. 1Place breasts in glass baking dish. Slice onion thin and top chicken. Sprinkle with garlic powder and cumin.
  2. 2Roast chicken covered at 350° F (175° C) until cooked (about 40 minutes). Remove and allow to cool somewhat. Shred chicken with a fork.
  3. 3In large bowl mix shredded chicken, 2 cans enchilada sauce, 2 cups cheese, the cilantro (chopped) and 3/4 cup of the chopped green onion.
  4. 4In a separate bowl, add 1 1/2 cans of the enchilada sauce and microwave 30 seconds to warm. This will be used to soften the tortillas to prevent breakage.
  5. 5Place about 6 corn tortillas into the sauce (one at a time) for a minute or two to soften.
  6. 6Place enough chicken mixture to make each enchilada about thumb thick. Pour one can of sauce into two glass rectangular cake pans and spread evenly (helps prevent sticking).
  7. 7Place rolled enchiladas in the pans lengthwise, about 10 per pan. Take any remaining sauce and spoon over tops of enchiladas thinly. Sprinkle last 1/2 cup cheese lightly over the enchiladas. Top with last 1/4 cup of green onion.
  8. 8Bake in 350° F oven approximately 35 minutes or until lightly browned.

Nutrition per serving

Nutrition Facts

Per 1 serving (149 g)

Calories165
Total Fat5.5 g
Saturated Fat2.1 g
Trans Fat0.0 g
Cholesterol34 mg
Sodium399 mg
Total Carbohydrate13.3 g
Dietary Fiber1.3 g
Sugars2.2 g
Protein14.8 g
Potassium
151 mg

Per 100 g

Calories
111
Protein
9.9 g
Carbs
8.9 g
Fat
3.7 g
  • Protein 37%
  • Carbs 33%
  • Fat 30%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.