ActiveDay

Indonesian-Style Eggplant with Spicy Peanut Sauce

A delicious and spicy, good vegetarian meal with healthy fats.

Servings
4
Type
Main Dish, Lunch

Ingredients

Directions

  1. 1Sprinkle the eggplant slices with salt, let drain in a colander for an hour.
  2. 2Rinse and pat dry. Spray the slices with oil on both sides.
  3. 3Put in 400 °F (200 °C) oven and cook for 20 minutes. Can also be grilled on an oiled rack (BBQ) for 7 to 8 minutes, until just cooked.
  4. 4In a small saucepan cook the garlic, onion, pepper flakes in the sesame oil over moderately low heat, stirring occasionally.
  5. 5Add peanut butter, cook for one minute, stirring constantly.
  6. 6Add the sweetener, soy sauce, lemon juice and one cup water.
  7. 7Boil mixture, stirring occasionally, until it is thickened slightly. Add salt and pepper to taste.
  8. 8Serve over the cooked eggplant.

Nutrition per serving

Nutrition Facts

Per 1 serving (238 g)

Calories174
Total Fat12.2 g
Saturated Fat2.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium98 mg
Total Carbohydrate13.0 g
Dietary Fiber5.9 g
Sugars4.4 g
Protein6.2 g
Potassium
357 mg

Per 100 g

Calories
73
Protein
2.6 g
Carbs
5.5 g
Fat
5.1 g
  • Protein 13%
  • Carbs 28%
  • Fat 59%

Track this recipe with ActiveDay.

Log a serving of indonesian-style eggplant with spicy peanut sauce in seconds and see your macros update live.

Download on the App Store

Related recipes

Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.