Squash and Apple Curry Soup
A warm and sweet soup.
- Servings
- 4
- Type
- Soup
Ingredients
Directions
- 1Roast squash, garlic and apples in skins in the oven until soft.
- 2Pour chicken stock into saucepan and put on simmer.
- 3Remove skins from roasted vegetables and add to saucepan. Let simmer for 5 minutes.
- 4Remove saucepan contents and puree in blender to desired consistency.
- 5Pour back into saucepan and continue to simmer for 20 minutes.
- 6Add salt, pepper and curry powder to taste.
Nutrition per serving
Nutrition Facts
Per 1 serving (446 g)
Calories118
Total Fat0.5 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium576 mg
Total Carbohydrate27.4 g
Dietary Fiber3.9 g
Sugars13.1 g
Protein4.7 g
- Potassium
- 491 mg
Per 100 g
- Calories
- 26
- Protein
- 1.1 g
- Carbs
- 6.1 g
- Fat
- 0.1 g
118kcal
- Protein 14%
- Carbs 83%
- Fat 3%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.