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Squash and Apple Curry Soup

A warm and sweet soup.

Servings
4
Type
Soup

Ingredients

Directions

  1. 1Roast squash, garlic and apples in skins in the oven until soft.
  2. 2Pour chicken stock into saucepan and put on simmer.
  3. 3Remove skins from roasted vegetables and add to saucepan. Let simmer for 5 minutes.
  4. 4Remove saucepan contents and puree in blender to desired consistency.
  5. 5Pour back into saucepan and continue to simmer for 20 minutes.
  6. 6Add salt, pepper and curry powder to taste.

Nutrition per serving

Nutrition Facts

Per 1 serving (446 g)

Calories118
Total Fat0.5 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium576 mg
Total Carbohydrate27.4 g
Dietary Fiber3.9 g
Sugars13.1 g
Protein4.7 g
Potassium
491 mg

Per 100 g

Calories
26
Protein
1.1 g
Carbs
6.1 g
Fat
0.1 g
  • Protein 14%
  • Carbs 83%
  • Fat 3%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.