Rice Cake with Yogurt

Name: Rice Cake with Yogurt
Prep time: 10 min
Total time: 10 min
Yield: 1 servings
Ingredients: 1 cake rice cakes - lightly salted; 30 g nonfat plain greek yogurt; 10 g raspberries; 10 g blueberries

Easy, simple, and healthy.

Prep time: 10 min
Servings: 1
Type: Appetizer, Snack, Breakfast

Ingredients

1 cake rice cakes - lightly saltedNutrition
30 g nonfat plain greek yogurtNutrition
10 g raspberriesNutrition
10 g blueberriesNutrition

Directions

1Take a rice cake and place it on a plate.
2Spread the yogurt.
3Decorate the berries on top.
4Serve and enjoy.

Nutrition per serving

Nutrition Facts

Per 1 serving (59 g)

Calories67

Total Fat0.1 g

Saturated Fat0.0 g

Trans Fat0 g

Cholesterol2 mg

Sodium26 mg

Total Carbohydrate11.7 g

Dietary Fiber0.8 g

Sugars2.5 g

Protein3.5 g

Potassium: 67 mg

Per 100 g

Calories: 114
Protein: 6.0 g
Carbs: 19.9 g
Fat: 0.2 g

67kcal

Protein 23%
Carbs 76%
Fat 1%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.