Chicken Breast with Apples

Name: Chicken Breast with Apples
Yield: 1 servings
Ingredients: 2 packets sweetener; 4 oz boneless skinless chicken breast; 1 medium apple; 1/4 cup orange juice

A sweet and healthy way to freshen up your chicken breast.

Servings: 1
Type: Main Dish, Lunch

Ingredients

2 packets sweetenerNutrition
4 oz boneless skinless chicken breastNutrition
1 medium appleNutrition
1/4 cup orange juiceNutrition

Directions

1Cut apple into medium size chunks or wedges.
2Place apples in a glass microwaveable bowl and add orange juice and Splenda.
3Mix together and microwave on high power for 2 minutes 30 seconds.
4Cut cooked chicken breast into bite sized pieces and mix into hot apple mixture.
5Heat an additional 30 to 45 seconds.

Nutrition per serving

Nutrition Facts

Per 1 serving (314 g)

Calories218

Total Fat1.4 g

Saturated Fat0.1 g

Trans Fat0 g

Cholesterol55 mg

Sodium102 mg

Total Carbohydrate27.5 g

Dietary Fiber3.4 g

Sugars19.6 g

Protein26.8 g

Potassium: 272 mg

Per 100 g

Calories: 69
Protein: 8.5 g
Carbs: 8.8 g
Fat: 0.4 g

218kcal

Protein 47%
Carbs 48%
Fat 5%

Track this recipe with ActiveDay.

Log a serving of chicken breast with apples in seconds and see your macros update live.

Related recipes

Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.