Chocolate Protein Brownie Bites
Healthy, delicious, and fluffy.
- Prep time
- 10 min
- Cook time
- 12 min
- Servings
- 36
- Type
- Baked, Dessert, Snack, Breakfast
Ingredients
- 1/4 cup whole grain oat flourNutrition
- 30 g gold standard 100% whey - double rich chocolateNutrition
- 1/4 cup cocoa powder (unsweetened)Nutrition
- 2 eggsNutrition
- 64 g monkfruit sweetener with erythritolNutrition
- 1/4 cup unsweetened applesauceNutrition
- 2 tbsps organic creamy peanut butterNutrition
- 1/2 cup pumpkin pureeNutrition
- 1/4 cup sugar free chocolate baking chipsNutrition
Directions
- 1Preheat oven to 350°F. Put mini cupcake liners in a mini cupcake baking pan.
- 2Mix all ingredients together except chocolate chips.
- 3Spoon mixture into liners using a teaspoon.
- 4Sprinkle a few chocolate chips on top and bake for 10-12 minutes.
- 5Let it cool and enjoy.
Nutrition per serving
Nutrition Facts
Per 1 serving (14 g)
Calories26
Total Fat1.4 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol11 mg
Sodium7 mg
Total Carbohydrate4.4 g
Dietary Fiber0.6 g
Sugars2.1 g
Protein1.6 g
- Potassium
- 41 mg
Per 100 g
- Calories
- 180
- Protein
- 11.0 g
- Carbs
- 30.7 g
- Fat
- 9.5 g
26kcal
- Protein 17%
- Carbs 49%
- Fat 34%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.