Bean & Cheese Burrito

Name: Bean & Cheese Burrito
Yield: 1 servings
Ingredients: 1/2 tbsp red taco sauce; 6 slices peperoncini; 1 1/4 cups mixed lettuce; 1/4 cup fat free refried beans; 1 whole wheat tortilla; 1 slice colby jack cheese

With plenty of vegetables, this is one healthy burrito for one.

Servings: 1
Type: Main Dish, Lunch

Ingredients

1/2 tbsp red taco sauceNutrition
6 slices peperonciniNutrition
1 1/4 cups mixed lettuceNutrition
1/4 cup fat free refried beansNutrition
1 whole wheat tortillaNutrition
1 slice colby jack cheeseNutrition

Directions

1Heat refried beans as directed on back of can.
2Heat tortilla in microwave or in a skillet with no calorie non-stick spray.
3Put beans on tortilla, followed by lettuce, cheese, peperoncinis and taco sauce.
4Wrap and enjoy.

Nutrition per serving

Nutrition Facts

Per 1 serving (199 g)

Calories285

Total Fat13 g

Saturated Fat6.5 g

Trans Fat0 g

Cholesterol30 mg

Sodium890 mg

Total Carbohydrate30 g

Dietary Fiber7.5 g

Sugars2.5 g

Protein15 g

Potassium: 0 mg

Per 100 g

Calories: 144
Protein: 7.6 g
Carbs: 15.1 g
Fat: 6.5 g

285kcal

Protein 20%
Carbs 40%
Fat 39%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.