Cheesy Chicken Taco

Name: Cheesy Chicken Taco
Yield: 1 servings
Ingredients: 1/4 cup finely shredded Mexican blend cheese; 1/4 cup diced chicken breast; 1/4 cup salsa; 1 tbsp chopped onions; 1 corn tortilla

A low calorie chicken breast taco with shredded cheese, salsa and onions.

Servings: 1
Type: Main Dish, Lunch

Ingredients

1/4 cup finely shredded Mexican blend cheeseNutrition
1/4 cup diced chicken breastNutrition
1/4 cup salsaNutrition
1 tbsp chopped onionsNutrition
1 corn tortillaNutrition

Directions

1Top tortilla with all ingredients except onions.
2Microwave for 1-2 minutes until cheese melted. add onions, fold and enjoy.
3Note: use crispy flat tostados or folded taco shells.

Nutrition per serving

Nutrition Facts

Per 1 serving (158 g)

Calories245

Total Fat11.4 g

Saturated Fat6.5 g

Trans Fat0 g

Cholesterol53 mg

Sodium722 mg

Total Carbohydrate16.6 g

Dietary Fiber2.6 g

Sugars2.5 g

Protein19.7 g

Potassium: 343 mg

Per 100 g

Calories: 155
Protein: 12.5 g
Carbs: 10.5 g
Fat: 7.2 g

245kcal

Protein 32%
Carbs 27%
Fat 41%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.