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Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten)

Calories, macros, and micronutrients for baked or fried coated chicken breast with skin (skin/coating not eaten), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1/2 small (yield after cooking, bone and skin/coating removed) (75 g)

Calories138
Total Fat3.5 g
Saturated Fat0.8 g
Cholesterol63 mg
Sodium308 mg
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g
Protein25.0 g
Potassium
221 mg
Calcium
11 mg
Iron
0.7 mg
Vitamin A
4 mcg
Vitamin C
0 mg

Per 100 g

Calories
184
Protein
33.3 g
Carbs
0 g
Fat
4.7 g
  • Protein 76%
  • Carbs 0%
  • Fat 24%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.