Baked Potato (Peel Eaten)
Calories, macros, and micronutrients for baked potato (peel eaten), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 medium (2-1/4" to 3" dia, raw) (178 g)
- Potassium
- 924 mg
- Calcium
- 27 mg
- Iron
- 1.9 mg
- Vitamin A
- 41 mcg
- Vitamin C
- 16.6 mg
Per 100 g
- Calories
- 109
- Protein
- 2.4 g
- Carbs
- 20.5 g
- Fat
- 2.2 g
- Protein 9%
- Carbs 74%
- Fat 18%
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Per 100g - Calories: 124kcal | Fat: 2.99g | Carbs: 20.36g | Protein: 5.60g
Low Sodium Baked Beans
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Baked or Broiled Salmon
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Baked Potato Stuffed with Chili (Peel Not Eaten)
Per 201g - Calories: 227kcal | Fat: 7.37g | Carbs: 35.94g | Protein: 6.22g
Baked Sweetpotato (Peel Not Eaten)
Per 120g - Calories: 135kcal | Fat: 3.88g | Carbs: 23.71g | Protein: 2.30g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.