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Canned Black Beans

Progresso

Calories, macros, and micronutrients for canned black beans. Data from the FatSecret food database.

Nutrition Facts

Per 1/2 cup (130 g)

Calories110
Total Fat0.5 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium240 mg
Total Carbohydrate26 g
Dietary Fiber9 g
Sugars0 g
Protein8 g
Potassium
80 mg
Calcium
80 mg
Iron
2 mg
Vitamin D
0 mcg

Per 100 g

Calories
85
Protein
6.2 g
Carbs
20 g
Fat
0.4 g
  • Protein 23%
  • Carbs 74%
  • Fat 3%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.