Low Sodium Smoked or Cured Ham
Calories, macros, and micronutrients for low sodium smoked or cured ham, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g)
- Potassium
- 76 mg
- Calcium
- 2 mg
- Iron
- 0.3 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 167
- Protein
- 22 g
- Carbs
- 0.5 g
- Fat
- 7.7 g
- Protein 55%
- Carbs 1%
- Fat 44%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.