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Cooked Vegetable Combinations with Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)

Calories, macros, and micronutrients for cooked vegetable combinations with cheese sauce (including carrots, broccoli, and/or dark-green leafy), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (228 g)

Calories164
Total Fat5.6 g
Saturated Fat2.4 g
Cholesterol9 mg
Sodium1,646 mg
Total Carbohydrate23.0 g
Dietary Fiber6.2 g
Sugars8.8 g
Protein8.5 g
Potassium
522 mg
Calcium
150 mg
Iron
1.7 mg
Vitamin A
429 mcg
Vitamin C
62.2 mg

Per 100 g

Calories
72
Protein
3.7 g
Carbs
10.1 g
Fat
2.5 g
  • Protein 19%
  • Carbs 52%
  • Fat 29%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.