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Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)

Calories, macros, and micronutrients for cooked vegetable combinations (broccoli, carrots, corn, cauliflower, fat not added in cooking), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (141 g)

Calories56
Total Fat0.6 g
Saturated Fat0.1 g
Cholesterol0 mg
Sodium360 mg
Total Carbohydrate12.1 g
Dietary Fiber4.1 g
Sugars3.5 g
Protein2.8 g
Potassium
245 mg
Calcium
35 mg
Iron
0.8 mg
Vitamin A
379 mcg
Vitamin C
28.2 mg

Per 100 g

Calories
40
Protein
2 g
Carbs
8.6 g
Fat
0.4 g
  • Protein 17%
  • Carbs 75%
  • Fat 8%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.