Cooked Parsnips (Fat Added in Cooking)
Calories, macros, and micronutrients for cooked parsnips (fat added in cooking), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup pieces (161 g)
- Potassium
- 572 mg
- Calcium
- 58 mg
- Iron
- 0.9 mg
- Vitamin A
- 39 mcg
- Vitamin C
- 20.3 mg
Per 100 g
- Calories
- 89
- Protein
- 1.3 g
- Carbs
- 16.5 g
- Fat
- 2.6 g
- Protein 5%
- Carbs 70%
- Fat 25%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.