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Cooked Turnip (from Fresh, Fat Added in Cooking)

Calories, macros, and micronutrients for cooked turnip (from fresh, fat added in cooking), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup pieces (160 g)

Calories67
Total Fat3.8 g
Saturated Fat0.7 g
Cholesterol0 mg
Sodium424 mg
Total Carbohydrate7.9 g
Dietary Fiber3 g
Sugars4.6 g
Protein1.1 g
Potassium
274 mg
Calcium
51 mg
Iron
0.3 mg
Vitamin A
38 mcg
Vitamin C
17.9 mg

Per 100 g

Calories
42
Protein
0.7 g
Carbs
4.9 g
Fat
2.4 g
  • Protein 6%
  • Carbs 45%
  • Fat 49%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.