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Cooked Turnip (Fat Added in Cooking)

Calories, macros, and micronutrients for cooked turnip (fat added in cooking), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup mashed (235 g)

Calories99
Total Fat5.6 g
Saturated Fat1.0 g
Cholesterol0 mg
Sodium623 mg
Total Carbohydrate11.6 g
Dietary Fiber4.5 g
Sugars6.8 g
Protein1.6 g
Potassium
402 mg
Calcium
75 mg
Iron
0.4 mg
Vitamin A
56 mcg
Vitamin C
26.3 mg

Per 100 g

Calories
42
Protein
0.7 g
Carbs
4.9 g
Fat
2.4 g
  • Protein 6%
  • Carbs 45%
  • Fat 49%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.