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Cooked Pigeon Peas (from Fresh, Fat Not Added in Cooking)

Calories, macros, and micronutrients for cooked pigeon peas (from fresh, fat not added in cooking), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (153 g)

Calories168
Total Fat2.1 g
Saturated Fat0.6 g
Cholesterol0 mg
Sodium378 mg
Total Carbohydrate29.6 g
Dietary Fiber9.5 g
Sugars3.8 g
Protein9.1 g
Potassium
693 mg
Calcium
63 mg
Iron
2.4 mg
Vitamin A
5 mcg
Vitamin C
42.7 mg

Per 100 g

Calories
110
Protein
5.9 g
Carbs
19.4 g
Fat
1.4 g
  • Protein 21%
  • Carbs 68%
  • Fat 11%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.