Cooked Cowpeas, Field Peas or Blackeye Peas (fat Not Added in Cooking)
Calories, macros, and micronutrients for cooked cowpeas, field peas or blackeye peas (fat not added in cooking), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (170 g)
- Potassium
- 707 mg
- Calcium
- 216 mg
- Iron
- 1.9 mg
- Vitamin A
- 68 mcg
- Vitamin C
- 3.7 mg
Per 100 g
- Calories
- 96
- Protein
- 3.2 g
- Carbs
- 20.2 g
- Fat
- 0.4 g
- Protein 13%
- Carbs 83%
- Fat 4%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.