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Cooked Parsnips

Calories, macros, and micronutrients for cooked parsnips, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 100 g (100 g)

Calories89
Total Fat2.6 g
Saturated Fat0.5 g
Cholesterol0 mg
Sodium245 mg
Total Carbohydrate16.5 g
Dietary Fiber3.5 g
Sugars4.6 g
Protein1.3 g
Potassium
355 mg
Calcium
36 mg
Iron
0.6 mg
Vitamin A
24 mcg
Vitamin C
12.6 mg

Per 100 g

Calories
89
Protein
1.3 g
Carbs
16.5 g
Fat
2.6 g
  • Protein 5%
  • Carbs 70%
  • Fat 25%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.