Cooked Spaghetti Squash (Fat Not Added in Cooking)
Calories, macros, and micronutrients for cooked spaghetti squash (fat not added in cooking), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup of (155 g)
- Potassium
- 180 mg
- Calcium
- 33 mg
- Iron
- 0.5 mg
- Vitamin A
- 9 mcg
- Vitamin C
- 5.4 mg
Per 100 g
- Calories
- 27
- Protein
- 0.7 g
- Carbs
- 6.4 g
- Fat
- 0.3 g
- Protein 9%
- Carbs 84%
- Fat 8%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.