Cooked Sauerkraut (Fat Added in Cooking)
Calories, macros, and micronutrients for cooked sauerkraut (fat added in cooking), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (147 g)
- Potassium
- 245 mg
- Calcium
- 43 mg
- Iron
- 2.1 mg
- Vitamin A
- 25 mcg
- Vitamin C
- 19.1 mg
Per 100 g
- Calories
- 32
- Protein
- 0.9 g
- Carbs
- 4.2 g
- Fat
- 1.7 g
- Protein 10%
- Carbs 47%
- Fat 42%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.