Cooked Rutabaga
Calories, macros, and micronutrients for cooked rutabaga, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup pieces (175 g)
- Potassium
- 553 mg
- Calcium
- 82 mg
- Iron
- 0.9 mg
- Vitamin A
- 38 mcg
- Vitamin C
- 31.8 mg
Per 100 g
- Calories
- 57
- Protein
- 1.3 g
- Carbs
- 8.5 g
- Fat
- 2.3 g
- Protein 8%
- Carbs 57%
- Fat 35%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.