Cooked Corn
Calories, macros, and micronutrients for cooked corn, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 small ear (5-1/2" to 6-1/2" long) (89 g)
- Potassium
- 214 mg
- Calcium
- 2 mg
- Iron
- 0.5 mg
- Vitamin A
- 31 mcg
- Vitamin C
- 5.3 mg
Per 100 g
- Calories
- 124
- Protein
- 3.2 g
- Carbs
- 24.3 g
- Fat
- 3.4 g
- Protein 9%
- Carbs 69%
- Fat 22%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.